Yin: Releasing the Issues in our Tissues


July 29


02:00 pm - 03:30 pm


Hosh Yoga

657 Meeker Avenue

Brooklyn, New York, United States, 11222

Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling.

Yin can release emotional holding. Join Katie as a progression of poses takes you into each posture with effort and non-effort, elongation and resolution. Suitable for beginners and advanced yogis; no prerequisites here.

$25 members / $30 non-members

Click here to register!

Hipopener Yoga - Katie Cavanagh