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Monday Slow Santosha – Yin at Jaya
Monday Slow Santosha – Yin at Jaya
March 1, 2021 6:00 pm - 7:00 pm
CLICK HERE TO SIGN UP
Livestreamed and available to stream for 48 hours. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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Tuesday Yin at Reflections
Tuesday Yin at Reflections
March 2, 2021 7:30 pm - 8:30 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Yoga Playtime
Yoga Playtime
March 4, 2021 3:30 pm - 4:30 pm
Contact me at katie@hipopener.com if you're a yoga or other movement professional or amateur.
Yoga Playtime is time for movement experimentation and sharing, even gossip (of the kindly sort): what are you thinking about in your teaching now? Did a student influence or challenge your perspective this month? "If you do this, that makes me think of this other thing, and has anyone tried this?"
Fun for all ages, for yogis and dancers and somatic experiencers and Franklin Method-ists.
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Thursday is the New Yin @ Outer Reach
Thursday is the New Yin @ Outer Reach
March 4, 2021 6:00 pm - 7:00 pm
CLICK HERE TO SIGN UP
Outer Reach is a new service that allows independent teachers to both join a new community and create and present their classes. Like Zoom, but for wellness!
Visit the class page at Outer Reach to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Friday Yin at Jaya
Friday Yin at Jaya
March 5, 2021 12:00 pm - 1:00 pm
CLICK HERE TO SIGN UP
Livestreamed from Jaya @Church Avenue, and available to stream for 48 hours. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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Friday Yin at Reflections
Friday Yin at Reflections
March 5, 2021 7:00 pm - 8:15 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Sunday Yin at Reflections
Sunday Yin at Reflections
March 7, 2021 3:00 pm - 4:15 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Monday Slow Santosha – Yin at Jaya
Monday Slow Santosha – Yin at Jaya
March 8, 2021 6:00 pm - 7:00 pm
CLICK HERE TO SIGN UP
Livestreamed and available to stream for 48 hours. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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Tuesday Yin at Reflections
Tuesday Yin at Reflections
March 9, 2021 7:30 pm - 8:30 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Thursday is the New Yin @ Outer Reach
Thursday is the New Yin @ Outer Reach
March 11, 2021 6:00 pm - 7:00 pm
CLICK HERE TO SIGN UP
Outer Reach is a new service that allows independent teachers to both join a new community and create and present their classes. Like Zoom, but for wellness!
Visit the class page at Outer Reach to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Friday Yin at Jaya
Friday Yin at Jaya
March 12, 2021 12:00 pm - 1:00 pm
CLICK HERE TO SIGN UP
Livestreamed from Jaya @Church Avenue, and available to stream for 48 hours. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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Friday Yin at Reflections
Friday Yin at Reflections
March 12, 2021 7:00 pm - 8:15 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Sunday Yin at Reflections
Sunday Yin at Reflections
March 14, 2021 3:00 pm - 4:15 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Monday Slow Santosha – Yin at Jaya
Monday Slow Santosha – Yin at Jaya
March 15, 2021 6:00 pm - 7:00 pm
CLICK HERE TO SIGN UP
Livestreamed and available to stream for 48 hours. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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Tuesday Yin at Reflections
Tuesday Yin at Reflections
March 16, 2021 7:30 pm - 8:30 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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SPECIAL LOW FLOW @ Jaya
SPECIAL LOW FLOW @ Jaya
March 18, 2021 12:00 pm - 1:00 pm
I'm excited to be covering the great Nikki Calonge's Low Flow and Restorative & Pranayama classes on February 18 and March 18. Here's the class description, and a link to sign up.
Low Flow stays close to the ground to explore the variations and challenges of seated postures. This is not your fast-moving Vinyasa class; we go deep. From joint action, to pranayama, to developmental movement, and everything in-between, expect rigor through engagement and detailed direction.
Click here to register.
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SPECIAL Restorative & Pranayama @ Jaya
SPECIAL Restorative & Pranayama @ Jaya
March 18, 2021 1:00 pm - 1:30 pm
Take time to examine the breath, the posture, and the moment. Let's restore our sense of peace with this 30 minute Pranayama and Restorative class. Blankets, blocks, straps, or substitutes are helpful, but not necessary. All are welcome.
Click here to join.
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Thursday is the New Yin @ Outer Reach
Thursday is the New Yin @ Outer Reach
March 18, 2021 6:00 pm - 7:00 pm
CLICK HERE TO SIGN UP
Outer Reach is a new service that allows independent teachers to both join a new community and create and present their classes. Like Zoom, but for wellness!
Visit the class page at Outer Reach to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Friday Yin at Jaya
Friday Yin at Jaya
March 19, 2021 12:00 pm - 1:00 pm
CLICK HERE TO SIGN UP
Livestreamed from Jaya @Church Avenue, and available to stream for 48 hours. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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Friday Yin at Reflections
Friday Yin at Reflections
March 19, 2021 7:00 pm - 8:15 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Sunday Yin at Reflections
Sunday Yin at Reflections
March 21, 2021 3:00 pm - 4:15 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Monday Slow Santosha – Yin at Jaya
Monday Slow Santosha – Yin at Jaya
March 22, 2021 6:00 pm - 7:00 pm
CLICK HERE TO SIGN UP
Livestreamed and available to stream for 48 hours. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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Tuesday Yin at Reflections
Tuesday Yin at Reflections
March 23, 2021 7:30 pm - 8:30 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Thursday is the New Yin @ Outer Reach
Thursday is the New Yin @ Outer Reach
March 25, 2021 6:00 pm - 7:00 pm
CLICK HERE TO SIGN UP
Outer Reach is a new service that allows independent teachers to both join a new community and create and present their classes. Like Zoom, but for wellness!
Visit the class page at Outer Reach to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Friday Yin at Jaya
Friday Yin at Jaya
March 26, 2021 12:00 pm - 1:00 pm
CLICK HERE TO SIGN UP
Livestreamed from Jaya @Church Avenue, and available to stream for 48 hours. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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Friday Yin at Reflections
Friday Yin at Reflections
March 26, 2021 7:00 pm - 8:15 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Yin + Restore
Yin + Restore
March 27, 2021 7:00 pm - 8:15 pm
Reflections, Center for Conscious Living & Yoga, 227 E 24th St, New York, NY 10010, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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Sunday Yin at Reflections
Sunday Yin at Reflections
March 28, 2021 3:00 pm - 4:15 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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Monday Slow Santosha – Yin at Jaya
Monday Slow Santosha – Yin at Jaya
March 29, 2021 6:00 pm - 7:00 pm
CLICK HERE TO SIGN UP
Livestreamed and available to stream for 48 hours. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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Tuesday Yin at Reflections
Tuesday Yin at Reflections
March 30, 2021 7:30 pm - 8:30 pm
CLICK TO SIGN UP
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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