A Wringing Endorsement

Details
Date:

November 23

Time:

02:00 pm - 03:30 pm

Venue

Reflections Center

227 East 27th Street

New York, New York, 10010

It’s a wonderful day to reach for freedom of movement. Twisting provides length and space to breathe, digest and process. Feelings, body aches, energy blocks. We’ll flow, incorporating wringing movement all along the spine from shoulders to hips and beyond.

$35 in advance, $40 day of. Click here to register.

Hipopener Yoga - Katie Cavanagh