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online yin and yang @ jaya
online yin and yang @ jaya
August 1, 2020 5:30 pm - 6:30 pm
https://www.jayayogacenter.com/online-schedule
Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
In yin/yang, we’ll play with the ways that changes in yin tissues (and those long, juicy holds) affect your yang tissues (and those breath and muscle dances). What does your Dragon pose mean for your Anjanay; what can your flowing cat and cow teach you about the stillness of tadpole (aka wide child)?
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online yin @reflections
online yin @reflections
August 2, 2020 3:00 pm - 4:00 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
August 4, 2020 7:30 pm - 8:30 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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5
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online yin & yang @hosh
online yin & yang @hosh
August 5, 2020 6:00 pm - 7:00 pm
www.hoshyoga.org,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Hosh to sign up.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
In yin & yang, we’ll play with the ways that changes in yin tissues (and those long, juicy holds) affect your yang tissues (and those breath and muscle dances). What does your yin low lunge pose mean for your flowing Anjanay; what can your flowing cat and cow teach you about the stillness of tadpole (aka wide child)?
Suitable for beginners and advanced yogis; no prerequisites.
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online yin @ jaya
online yin @ jaya
August 7, 2020 12:00 pm - 1:00 pm
https://www.jayayogacenter.com/online-schedule
Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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online yin @reflections
online yin @reflections
August 7, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
August 9, 2020 3:00 pm - 4:00 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
August 11, 2020 7:30 pm - 8:30 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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12
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online yin & yang @hosh
online yin & yang @hosh
August 12, 2020 6:00 pm - 7:00 pm
www.hoshyoga.org,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Hosh to sign up.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
In yin & yang, we’ll play with the ways that changes in yin tissues (and those long, juicy holds) affect your yang tissues (and those breath and muscle dances). What does your yin low lunge pose mean for your flowing Anjanay; what can your flowing cat and cow teach you about the stillness of tadpole (aka wide child)?
Suitable for beginners and advanced yogis; no prerequisites.
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online yin @ jaya
online yin @ jaya
August 14, 2020 12:00 pm - 1:00 pm
https://www.jayayogacenter.com/online-schedule
Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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online yin @reflections
online yin @reflections
August 14, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
August 16, 2020 3:00 pm - 4:00 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
August 18, 2020 7:30 pm - 8:30 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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19
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online yin & yang @hosh
online yin & yang @hosh
August 19, 2020 6:00 pm - 7:00 pm
www.hoshyoga.org,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Hosh to sign up.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
In yin & yang, we’ll play with the ways that changes in yin tissues (and those long, juicy holds) affect your yang tissues (and those breath and muscle dances). What does your yin low lunge pose mean for your flowing Anjanay; what can your flowing cat and cow teach you about the stillness of tadpole (aka wide child)?
Suitable for beginners and advanced yogis; no prerequisites.
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online yin @ jaya
online yin @ jaya
August 21, 2020 12:00 pm - 1:00 pm
https://www.jayayogacenter.com/online-schedule
Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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online yin @reflections
online yin @reflections
August 21, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
August 23, 2020 3:00 pm - 4:00 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
August 25, 2020 7:30 pm - 8:30 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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26
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online yin & yang @hosh
online yin & yang @hosh
August 26, 2020 6:00 pm - 7:00 pm
www.hoshyoga.org,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Hosh to sign up.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
In yin & yang, we’ll play with the ways that changes in yin tissues (and those long, juicy holds) affect your yang tissues (and those breath and muscle dances). What does your yin low lunge pose mean for your flowing Anjanay; what can your flowing cat and cow teach you about the stillness of tadpole (aka wide child)?
Suitable for beginners and advanced yogis; no prerequisites.
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online yin @ jaya
online yin @ jaya
August 28, 2020 12:00 pm - 1:00 pm
https://www.jayayogacenter.com/online-schedule
Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
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online yin @reflections
online yin @reflections
August 28, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
August 30, 2020 3:00 pm - 4:00 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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