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online yin @reflections
online yin @reflections
June 2, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online alignment flow @hosh
online alignment flow @hosh
June 3, 2020 6:30 pm - 7:45 pm
www.hoshyoga.org,
Visit Hosh online to sign up.
At the core of yoga in America, All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
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online yin @reflections
online yin @reflections
June 5, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin and yang @ jaya
online yin and yang @ jaya
June 6, 2020 5:30 pm - 6:30 pm
https://www.jayayogacenter.com/online-schedule
Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
In yin/yang, we’ll play with the ways that changes in yin tissues (and those long, juicy holds) affect your yang tissues (and those breath and muscle dances). What does your Dragon pose mean for your Anjanay; what can your flowing cat and cow teach you about the stillness of tadpole (aka wide child)?
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online yin @hosh
online yin @hosh
June 7, 2020 5:30 pm - 6:30 pm
www.hoshyoga.org
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Hosh to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
June 9, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online alignment flow @hosh
online alignment flow @hosh
June 10, 2020 6:30 pm - 7:45 pm
www.hoshyoga.org,
Visit Hosh online to sign up.
At the core of yoga in America, All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
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online yin @reflections
online yin @reflections
June 12, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin and yang @ jaya
online yin and yang @ jaya
June 13, 2020 5:30 pm - 6:30 pm
https://www.jayayogacenter.com/online-schedule
Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
In yin/yang, we’ll play with the ways that changes in yin tissues (and those long, juicy holds) affect your yang tissues (and those breath and muscle dances). What does your Dragon pose mean for your Anjanay; what can your flowing cat and cow teach you about the stillness of tadpole (aka wide child)?
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online yin @hosh
online yin @hosh
June 14, 2020 5:30 pm - 6:30 pm
www.hoshyoga.org
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Hosh to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
June 16, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online alignment flow @hosh
online alignment flow @hosh
June 17, 2020 6:30 pm - 7:45 pm
www.hoshyoga.org,
Visit Hosh online to sign up.
At the core of yoga in America, All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
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online yin @reflections
online yin @reflections
June 19, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin and yang @ jaya
online yin and yang @ jaya
June 20, 2020 5:30 pm - 6:30 pm
https://www.jayayogacenter.com/online-schedule
Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
In yin/yang, we’ll play with the ways that changes in yin tissues (and those long, juicy holds) affect your yang tissues (and those breath and muscle dances). What does your Dragon pose mean for your Anjanay; what can your flowing cat and cow teach you about the stillness of tadpole (aka wide child)?
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online yin @hosh
online yin @hosh
June 21, 2020 5:30 pm - 6:30 pm
www.hoshyoga.org
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Hosh to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
June 23, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online alignment flow @hosh
online alignment flow @hosh
June 24, 2020 6:30 pm - 7:45 pm
www.hoshyoga.org,
Visit Hosh online to sign up.
At the core of yoga in America, All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
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online yin @reflections
online yin @reflections
June 26, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com,
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin and yang @ jaya
online yin and yang @ jaya
June 27, 2020 5:30 pm - 6:30 pm
https://www.jayayogacenter.com/online-schedule
Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.
Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.
In yin/yang, we’ll play with the ways that changes in yin tissues (and those long, juicy holds) affect your yang tissues (and those breath and muscle dances). What does your Dragon pose mean for your Anjanay; what can your flowing cat and cow teach you about the stillness of tadpole (aka wide child)?
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online yin @hosh
online yin @hosh
June 28, 2020 5:30 pm - 6:30 pm
www.hoshyoga.org
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Hosh to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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online yin @reflections
online yin @reflections
June 30, 2020 7:00 pm - 8:00 pm
https://www.reflectionsyoga.com
Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.
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