The Long Pose: A Yin Yoga Workshop, Part I


February 2


04:00 pm - 06:00 pm


Hosh Yoga

Email: Website: Organizer's Website

Hosh Yoga

657 Meeker Avenue

Brooklyn, New York, 11222

A two part workshop to be taken as a series or á la carte.

February 2nd from 4 – 6pm
February 9th from 4 – 6pm​

Yin yoga is a meditative practice of mostly passive, close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint; meanwhile the mind exercises the kindly discipline of stilling. Yin yoga may reveal or release emotional holding, or shine a light on unseen tensions in the body. It’s ideal for runners and cyclists.

Take the series or just one session: each will include practical instruction as well as theory and reflection on the experience.

$25 Members, $30 Non-members (One Session)
$43 Members, $53 Non-members (Both Sessions)
Hipopener Yoga - Katie Cavanagh