Her individual classes have been a blessing. She’s guided me with focus and rhythm to achieve a satisfying and boosting restorative balance. Strengthening my being thru her yoga and friendship. I have greatly benefited from the peace and strength she has helped me access.
group class student
She often offers the words “How about…?” before she suggests a modification, which I love. It’s a gentle offer and it feels good to receive.
Her classes are lighthearted, energized, serene. She helps me grasp how serious it is to experience joy on the mat! We focus on ease, acceptance, staying present, lightness.
Just posted a photo https://www.instagram.com/p/CFkxby0j1uQ/?igshid=ft8odk8536r9