group class student

I appreciate your sensitivity to my body’s needs – I feel honored and respected in my practice to really have it be my practice and to modify as often as I choose.  You bring a lot of humor to being on the mat which helps me not take myself too seriously and not feel frustrated when a pose does not come easily. Your spirit helps me enjoy the process and the path.  Practicing yoga with you brings me to a child-like, peaceful place.

Hipopener Yoga - Katie Cavanagh