group class student - Hipopener Yoga

I appreciate your sensitivity to my body’s needs – I feel honored and respected in my practice to really have it be my practice and to modify as often as I choose. You bring a lot of humor to being on the mat which helps me not take myself too seriously and not feel frustrated when a pose does not come easily. Your spirit helps me enjoy the process and the path. Practicing yoga with you brings me to a child-like, peaceful place.

Schedule

	May 2024
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Yin Yoga @ Jaya Church Ave Yin Yoga @ Jaya Church Ave May 1, 2024 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	2	3 Yin Yoga at Jaya East Yin Yoga at Jaya East May 3, 2024 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	4
5	6 Basic Basic May 6, 2024 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	7	8 Yin Yoga @ Jaya Church Ave Yin Yoga @ Jaya Church Ave May 8, 2024 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	9	10 Yin Yoga at Jaya East Yin Yoga at Jaya East May 10, 2024 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	11
12	13 Basic Basic May 13, 2024 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	14	15 Yin Yoga @ Jaya Church Ave Yin Yoga @ Jaya Church Ave May 15, 2024 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	16	17 Yin Yoga at Jaya East Yin Yoga at Jaya East May 17, 2024 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	18
19	20 Basic Basic May 20, 2024 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	21	22 Yin Yoga @ Jaya Church Ave Yin Yoga @ Jaya Church Ave May 22, 2024 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	23	24 Yin Yoga at Jaya East Yin Yoga at Jaya East May 24, 2024 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	25
26	27 Basic Basic May 27, 2024 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	28	29 Yin Yoga @ Jaya Church Ave Yin Yoga @ Jaya Church Ave May 29, 2024 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	30	31 Yin Yoga at Jaya East Yin Yoga at Jaya East May 31, 2024 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •

private client