group class student - Hipopener Yoga

She often offers the words “How about…?” before she suggests a modification, which I love. It’s a gentle offer and it feels good to receive.

Her classes are lighthearted, energized, serene. She helps me grasp how serious it is to experience joy on the mat! We focus on ease, acceptance, staying present, lightness.

Schedule

	September 2025
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 basic @ jaya east basic @ jaya east September 1, 2025 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	2	3 yin @ jaya church yin @ jaya church September 3, 2025 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	4	5 All Levels Vinyasa Yoga All Levels Vinyasa Yoga September 5, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States all levels @ jaya east all levels @ jaya east September 5, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States yin @ jaya east yin @ jaya east September 5, 2025 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. • • •	6
7	8 basic @ jaya east basic @ jaya east September 8, 2025 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	9	10 yin @ jaya church yin @ jaya church September 10, 2025 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	11	12 All Levels Vinyasa Yoga All Levels Vinyasa Yoga September 12, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States all levels @ jaya east all levels @ jaya east September 12, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States yin @ jaya east yin @ jaya east September 12, 2025 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. • • •	13
14	15 basic @ jaya east basic @ jaya east September 15, 2025 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	16	17 yin @ jaya church yin @ jaya church September 17, 2025 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	18	19 All Levels Vinyasa Yoga All Levels Vinyasa Yoga September 19, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States all levels @ jaya east all levels @ jaya east September 19, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States yin @ jaya east yin @ jaya east September 19, 2025 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. • • •	20
21	22 basic @ jaya east basic @ jaya east September 22, 2025 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	23	24 yin @ jaya church yin @ jaya church September 24, 2025 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	25	26 All Levels Vinyasa Yoga All Levels Vinyasa Yoga September 26, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States all levels @ jaya east all levels @ jaya east September 26, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States NY DMV appointment for Upgrade to Enhanced or REAL ID NY DMV appointment for Upgrade to Enhanced or REAL ID September 26, 2025 12:15 pm - 12:30 pm 11 Greenwich Street,, New York 10004 yin @ jaya east yin @ jaya east September 26, 2025 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. • • • •	27
28	29 basic @ jaya east basic @ jaya east September 29, 2025 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	30