Snow Moon Yin and Sound Healing


February 4


05:30 pm - 07:00 pm


Jaya Yoga East

2902 Ft. Hamilton Parkway

Brooklyn, New York, 11218

You are welcomed by Katie and sound healer Julius Betila to an evening of Yin Yoga and Sound Healing on the eve of the Snow Moon at Jaya Yoga Center.

Yin is a meditative approach to yoga asana; most poses are held sitting or lying on a soft mat, held for longer periods of time, using gravity to challenge connective tissue. We’ll focus on your experience of the pose, rather than prescribed alignment.
Sound meditation is a powerful mindfulness practice, in which we “bathe” you in sound vibrations from a variety of instruments.
This night, we’ll combine those oscillations with the long stillnesses of yin for an experience of deep gravity and vibration.

Bring yourself with ease

Wear loose or stretchy clothes, and drink plenty of water during the day and after the event. Mats and other props will be provided. You might like a light snack an hour or more before class.

Pre-registration is required | $40

Hipopener Yoga - Katie Cavanagh