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This is Just a Test

Posted on May 8, 2018 by castlebuilder

There may someday be a blog.

Posted in Yoga

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affordable private yin classes

Schedule

January 2021

Sun Mon Tue Wed Thu Fri Sat
1
  • online yin @ jaya

    online yin @ jaya

    January 1, 2021  12:00 pm - 1:00 pm
    https://www.jayayogacenter.com/online-schedule

    Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.

    Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.

  • online yin @reflections

    online yin @reflections

    January 1, 2021  7:00 pm - 8:15 pm
    https://www.reflectionsyoga.com,

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

• •
2
3
  • online yin @reflections

    online yin @reflections

    January 3, 2021  3:00 pm - 4:15 pm
    https://www.reflectionsyoga.com

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

•
4
5
  • online yin @reflections

    online yin @reflections

    January 5, 2021  7:30 pm - 8:30 pm
    https://www.reflectionsyoga.com

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

•
6
7
8
  • online yin @ jaya

    online yin @ jaya

    January 8, 2021  12:00 pm - 1:00 pm
    https://www.jayayogacenter.com/online-schedule

    Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.

    Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.

  • online yin @reflections

    online yin @reflections

    January 8, 2021  7:00 pm - 8:15 pm
    https://www.reflectionsyoga.com,

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

• •
9
10
  • online yin @reflections

    online yin @reflections

    January 10, 2021  3:00 pm - 4:15 pm
    https://www.reflectionsyoga.com

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

•
11
12
  • online yin @reflections

    online yin @reflections

    January 12, 2021  7:30 pm - 8:30 pm
    https://www.reflectionsyoga.com

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

•
13
14
15
  • online yin @ jaya

    online yin @ jaya

    January 15, 2021  12:00 pm - 1:00 pm
    https://www.jayayogacenter.com/online-schedule

    Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.

    Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.

  • online yin @reflections

    online yin @reflections

    January 15, 2021  7:00 pm - 8:15 pm
    https://www.reflectionsyoga.com,

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

• •
16
17
  • online yin @reflections

    online yin @reflections

    January 17, 2021  3:00 pm - 4:15 pm
    https://www.reflectionsyoga.com

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

•
18
19
  • online yin @reflections

    online yin @reflections

    January 19, 2021  7:30 pm - 8:30 pm
    https://www.reflectionsyoga.com

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

•
20
21
22
  • online yin @ jaya

    online yin @ jaya

    January 22, 2021  12:00 pm - 1:00 pm
    https://www.jayayogacenter.com/online-schedule

    Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.

    Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.

  • online yin @reflections

    online yin @reflections

    January 22, 2021  7:00 pm - 8:15 pm
    https://www.reflectionsyoga.com,

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

• •
23
24
  • online yin @reflections

    online yin @reflections

    January 24, 2021  3:00 pm - 4:15 pm
    https://www.reflectionsyoga.com

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

•
25
26
  • online yin @reflections

    online yin @reflections

    January 26, 2021  7:30 pm - 8:30 pm
    https://www.reflectionsyoga.com

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

•
27
28
29
  • online yin @ jaya

    online yin @ jaya

    January 29, 2021  12:00 pm - 1:00 pm
    https://www.jayayogacenter.com/online-schedule

    Livestreamed from Jaya Yoga @Church. Sign up at Jaya's website.

    Yin yoga puts the good kind of stress on tissues that might otherwise lose bounce, and draws you inside your shape as it stills and changes and stills again. Yang yoga, or hatha/vinyasa yoga, puts your heart and your muscles and awareness into sync.

  • online yin @reflections

    online yin @reflections

    January 29, 2021  7:00 pm - 8:15 pm
    https://www.reflectionsyoga.com,

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

• •
30
31
  • online yin @reflections

    online yin @reflections

    January 31, 2021  3:00 pm - 4:15 pm
    https://www.reflectionsyoga.com

    Now is a great time for yin. Reduce anxiety and keep your body well. Visit Reflections to sign up.

    Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites.

•

group and online student

You’re such a gifted teacher. Your classes always strike the balance of super relaxing (sometimes hard) but also are always so instructive about how our bodies work, a very unique style of yoga!

I wrote it this morning, casually, just putting a I wrote it this morning, casually, just putting a date to the class plan I was pondering for tonight @reflectionsyoga. Felt surprisingly fresh.

Tonight at 7:00 I have a special New Year’s Day class at Reflections. Linger longer, make the inhales into newness and the exhales into freedom.

Click the #linkinbio or go to @reflectionsyoga to sign up.

Happy 2021

#happynewyear #yin #yinyoga #thelongpose #onlineyoga #breathe
Special! I’m teaching yin tonight at 6 @jayayoga Special! I’m teaching yin tonight at 6 @jayayogacenter, with special guest star, Spike. #linkinbio

#yin #yinyoga #onlineyoga #onlineyogaclasses #yoga #newyear
A couple of down dogs from Christmases past. I ce A couple of down dogs from Christmases past.

I celebrated in my own quiet way today, and I’ll be @reflectionsyoga to help ease through the week on Sunday and Tuesday. 

But New Year’s Day—let’s pick this moment to be here now. Not last year, not the last fight or the last meal or the latest news. Begin the year with NOW. On Friday. 

Special classes @jayayogacenter at noon and @reflectionsyoga at 7. See you now. (On New Year’s Day!)

#yin #yinyoga #onlineyoga #onlineyogaclasses #newyearseve #beherenow

Sometimes a fat squirrel passes you by, and that’s OK.

#anti-fomo #fomo #catsofinstagram #squirrel #sukhaanyusayiragaha #dukhaanusayidvesah @ Brooklyn, New York https://www.instagram.com/p/CH8NvA5jGZr/?igshid=1dzbt8zbvgnpg

© 2021 Katie Cavanagh
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