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Flow + Meditate
Flow + Meditate
December 1, 2019 12:15 pm - 1:30 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
In Flow and Meditate, we have an additional component in the class that reinforces the purpose of yoga: preparing the body and mind for meditation.
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Meditation
Meditation
December 4, 2019 8:30 am - 8:50 am
Jaya Yoga @Church 69 Stratford Rd, Brooklyn, NY 11218, USA
Free group meditation. Generally silent, however guided meditations will be offered from time to time.
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Yin
Yin
December 4, 2019 9:00 am - 10:15 am
Jaya Yoga @Church 69 Stratford Rd, Brooklyn, NY 11218, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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Alignment Flow
Alignment Flow
December 4, 2019 6:30 pm - 7:45 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
At the core of yoga in America, All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
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Flow + Restore
Flow + Restore
December 4, 2019 8:00 pm - 9:00 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
Suitable for all levels. A blissful balance of strength and surrender. We will build heat during a creatively sequenced vinyasa flow meant to improve strength, flexibility, and balance. Restorative poses at the end of class will help to release tension and calm the nervous system.
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6
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Basic Flow
Basic Flow
December 6, 2019 12:30 pm - 1:30 pm
Reflections, Center for Conscious Living & Yoga, 227 E 24th St, New York, NY 10010, USA
This class breaks down the basics of individual postures and teaches yoga fundamentals in a slow flow class. This class is great for a more advanced beginner or for students wanting to develop their understanding of basic postures. It's a slower flow and foundation building class.
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Yin + Restore
Yin + Restore
December 6, 2019 7:00 pm - 8:15 pm
Reflections, Center for Conscious Living & Yoga, 227 E 24th St, New York, NY 10010, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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Yin
Yin
December 7, 2019 2:00 pm - 3:15 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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8
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Flow + Meditate
Flow + Meditate
December 8, 2019 12:15 pm - 1:30 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
In Flow and Meditate, we have an additional component in the class that reinforces the purpose of yoga: preparing the body and mind for meditation.
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11
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Meditation
Meditation
December 11, 2019 8:30 am - 8:50 am
Jaya Yoga @Church 69 Stratford Rd, Brooklyn, NY 11218, USA
Free group meditation. Generally silent, however guided meditations will be offered from time to time.
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Yin
Yin
December 11, 2019 9:00 am - 10:15 am
Jaya Yoga @Church 69 Stratford Rd, Brooklyn, NY 11218, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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Alignment Flow
Alignment Flow
December 11, 2019 6:30 pm - 7:45 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
At the core of yoga in America, All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
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Flow + Restore
Flow + Restore
December 11, 2019 8:00 pm - 9:00 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
Suitable for all levels. A blissful balance of strength and surrender. We will build heat during a creatively sequenced vinyasa flow meant to improve strength, flexibility, and balance. Restorative poses at the end of class will help to release tension and calm the nervous system.
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12
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13
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Basic Flow
Basic Flow
December 13, 2019 12:30 pm - 1:30 pm
Reflections, Center for Conscious Living & Yoga, 227 E 24th St, New York, NY 10010, USA
This class breaks down the basics of individual postures and teaches yoga fundamentals in a slow flow class. This class is great for a more advanced beginner or for students wanting to develop their understanding of basic postures. It's a slower flow and foundation building class.
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Yin + Restore
Yin + Restore
December 13, 2019 7:00 pm - 8:15 pm
Reflections, Center for Conscious Living & Yoga, 227 E 24th St, New York, NY 10010, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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Yin
Yin
December 14, 2019 2:00 pm - 3:15 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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15
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Flow + Meditate
Flow + Meditate
December 15, 2019 12:15 pm - 1:30 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
In Flow and Meditate, we have an additional component in the class that reinforces the purpose of yoga: preparing the body and mind for meditation.
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18
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Meditation
Meditation
December 18, 2019 8:30 am - 8:50 am
Jaya Yoga @Church 69 Stratford Rd, Brooklyn, NY 11218, USA
Free group meditation. Generally silent, however guided meditations will be offered from time to time.
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Yin
Yin
December 18, 2019 9:00 am - 10:15 am
Jaya Yoga @Church 69 Stratford Rd, Brooklyn, NY 11218, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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Alignment Flow
Alignment Flow
December 18, 2019 6:30 pm - 7:45 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
At the core of yoga in America, All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
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Flow + Restore
Flow + Restore
December 18, 2019 8:00 pm - 9:00 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
Suitable for all levels. A blissful balance of strength and surrender. We will build heat during a creatively sequenced vinyasa flow meant to improve strength, flexibility, and balance. Restorative poses at the end of class will help to release tension and calm the nervous system.
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19
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20
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Basic Flow
Basic Flow
December 20, 2019 12:30 pm - 1:30 pm
Reflections, Center for Conscious Living & Yoga, 227 E 24th St, New York, NY 10010, USA
This class breaks down the basics of individual postures and teaches yoga fundamentals in a slow flow class. This class is great for a more advanced beginner or for students wanting to develop their understanding of basic postures. It's a slower flow and foundation building class.
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Yin + Restore
Yin + Restore
December 20, 2019 7:00 pm - 8:15 pm
Reflections, Center for Conscious Living & Yoga, 227 E 24th St, New York, NY 10010, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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21
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Yin
Yin
December 21, 2019 2:00 pm - 3:15 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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22
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Flow + Meditate
Flow + Meditate
December 22, 2019 12:15 pm - 1:30 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
In Flow and Meditate, we have an additional component in the class that reinforces the purpose of yoga: preparing the body and mind for meditation.
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25
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Meditation
Meditation
December 25, 2019 8:30 am - 8:50 am
Jaya Yoga @Church 69 Stratford Rd, Brooklyn, NY 11218, USA
Free group meditation. Generally silent, however guided meditations will be offered from time to time.
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Yin
Yin
December 25, 2019 9:00 am - 10:15 am
Jaya Yoga @Church 69 Stratford Rd, Brooklyn, NY 11218, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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Class cancelled for the Holiday Alignment Flow
Class cancelled for the Holiday Alignment Flow
December 25, 2019 6:30 pm - 7:45 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
At the core of yoga in America, All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
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Class Cancelled for the Holidays Flow + Restore
Class Cancelled for the Holidays Flow + Restore
December 25, 2019 8:15 pm - 9:15 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
Suitable for all levels. A blissful balance of strength and surrender. We will build heat during a creatively sequenced vinyasa flow meant to improve strength, flexibility, and balance. Restorative poses at the end of class will help to release tension and calm the nervous system.
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26
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27
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Basic Flow
Basic Flow
December 27, 2019 12:30 pm - 1:30 pm
Reflections, Center for Conscious Living & Yoga, 227 E 24th St, New York, NY 10010, USA
This class breaks down the basics of individual postures and teaches yoga fundamentals in a slow flow class. This class is great for a more advanced beginner or for students wanting to develop their understanding of basic postures. It's a slower flow and foundation building class.
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Yin + Restore
Yin + Restore
December 27, 2019 7:00 pm - 8:15 pm
Reflections, Center for Conscious Living & Yoga, 227 E 24th St, New York, NY 10010, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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28
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Yin
Yin
December 28, 2019 2:00 pm - 3:15 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
Yin yoga is a meditative practice of close-to-the-ground poses, held for 30 seconds to five minutes or more. Gravity acts on the body, gently engaging connective tissue and settling muscle and joint, as the mind exercises the kindly discipline of stilling. Suitable for beginners and advanced yogis; no prerequisites here.
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29
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Flow + Meditate
Flow + Meditate
December 29, 2019 12:15 pm - 1:30 pm
Hosh Yoga, 657 Meeker Ave, Brooklyn, NY 11222, USA
All Levels classes bring us together. We flow through sequences of poses that are thoughtfully constructed to gather breath, movement, effort and ease into one practice, learning to focus on the task immediately at hand. These classes are intentionally inclusive of different body types and levels of experience.
In Flow and Meditate, we have an additional component in the class that reinforces the purpose of yoga: preparing the body and mind for meditation.
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